Counselling & Psychotherapy in Vadodara

One-on-one talk therapy with our clinical psychologist to understand, cope and heal — at your own pace.

Sometimes healing begins simply with being truly heard.

Sometimes healing begins simply with being truly heard — and then being given practical tools that actually work. At Alpha Mind Clinic, clinical psychologist Dr. Dheeraj Kumar offers evidence-based counselling and psychotherapy in a safe, confidential and completely non-judgemental space, for children, adolescents and adults. Therapy isn't only for crises — it helps with everyday struggles too.

Understanding psychotherapy

Psychotherapy — 'talk therapy' — is a proven way to work through emotional difficulties with a trained professional. Rather than just giving advice, a psychologist helps you understand your thoughts, feelings and patterns, and equips you with practical strategies to cope and change. Approaches like Cognitive Behavioural Therapy (CBT) are backed by strong evidence.

What we help with

• Anxiety, stress and burnout
• Depression and low mood
• Relationship, marital and family difficulties
• Parenting challenges
• Anger management and emotional regulation
• Low self-esteem and confidence
• Grief, loss and difficult life transitions
• Phobias and challenging behaviour

Therapies we offer

• Individual, group and family therapy
• Cognitive Behavioural Therapy (CBT) and behaviour therapy
• Psychotherapy for de-addiction
• Counselling for children, adolescents and adults
• Sensitive, supportive care during emotional crises

What to expect

Your first session is about getting to know you and what you'd like to work on — no pressure to share more than you're ready to. Together, you and Dr. Dheeraj set goals and a realistic plan, and work towards them step by step, at your own pace.

Dr. Parth Soni — MBBS, DNB Psychiatry (K.J. Somaiya, Mumbai) · 12+ years

25,000+ consultations · 4,000+ rTMS sessions · 5.0★ from 1,158 Google reviews

100% confidential · Online across Gujarat & in-clinic (Harni, Vadodara)

Frequently asked questions

What is CBT?

Cognitive Behavioural Therapy is a proven, practical talk-therapy that helps you recognise and change unhelpful thought and behaviour patterns.

Do I need to be diagnosed with something to come?

No. Therapy helps with everyday struggles too — stress, relationships, confidence and life changes.

How many sessions will I need?

It varies with your goals. Some come for a short, focused period; others benefit from longer support.

Do you offer therapy for children?

Yes — individual and family therapy for children, adolescents and adults.

Is what I share confidential?

Yes — completely.